Crucifix Position In BJJ (Maximum Control)
Having someone’s back is one of the most dominant and efficient ways to control them, which is why the back mount is so well rewarded under all grappling rulesets and fought for in MMA and real...
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Best BJJ Books [2023] – Concepts, Technique, Kids, Mental, & More
In the digital world we live in today, books may no longer be the main outlet from which you get knowledge next to learning from an actual instructor, but they are still extremely valuable. The brain...
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Arm Triangle (Head & Arm Choke) BJJ Submission
The arm triangle is one of the most powerful and potent submissions in jiu-jitsu. It can be approached from all top positions, has a very low risk if unsuccessful, and is equally effective in gi,...
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Best Beginner BJJ Gi [2024] – Bought & Tested
The gi symbolizes Brazilian jiu-jitsu and is crucial to the grappling itself. From the first day you step on the mats with the intention of training in the traditional style, you will need a gi. But...
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BJJ vs. Systema (Which Is Better?)
Finding a more controversial and universally regarded fake martial art than Systema is difficult. The weird training, too fluid and flexible movements, and incredibly unrealistic demonstrations have...
View ArticleX Guard BJJ (Ultimate Guide & Variations)
Do you know which guard offers the most sweeping options and is the hardest to pass? If your answer is X-guard, you are most likely correct. Equally effective in gi and no-gi, the X-guard gives you...
View ArticleAoki Lock (Devasating BJJ Ankle Lock Submission)
The world of BJJ leg locks is vast, and the scales can tip in both directions instantly. One interesting leg lock that can be used as a counter, even if you are caught in a bad position or when you...
View ArticleClosed Guard (BJJ Full Guard For Maximum Control)
The guards are the biggest contribution of jiu-jitsu to the world of grappling. They are essentially a way to fight off your back effectively, and the closed guard has been a staple of the art of...
View ArticleChoi Bar BJJ Technique
Even after modern leg locking systems were introduced to no-gi, straight armlocks remain one of the most common finishing methods, along with chokes and leg locks. The armbar has many variations, but...
View ArticleCan Opener BJJ Submission
Brazilian jiu-jitsu prides itself on being a methodical and highly technical style and has often moved away from techniques deemed to be brutish or bully-ish. This does not mean they are ineffective,...
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